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Posts from ‘February, 2008’

Curried Vegetables and Rice Sticks With Cashews

Ingredients:
8 ounces rice sticks (mai fun)
2 teaspoons cornstarch
1/4 cup “lite” soy sauce
1 tablespoon honey
1 cup vegetable broth
2 tablespoons peanut oil
1 tablespoon grated peeled fresh ginger
3 cloves garlic, minced
1 teaspoon ground cumin
1 tablespoon curry powder
1 16-ounce package firm tofu, drained and cut in 1/2-inch cubes
2 cups bite-size broccoli florets
2 cups bite-size cauliflower florets
1 red bell pepper, [...]

Chelo-Iranian Rice

Ingredients:
3 cups basmati rice
8 cups water
2 tbsps. salt
3/4 cup melted butter
1/2 tsp. ground saffron, dissolved in 2 tbsps. hot
water
2 tbsps. yogurt, optional
Directions:
Wash rice 5 times in cold water. Bring water and salt to boil in a large non-stick pan. Add washed and drained rice.
Boil 6 minutes, stirring gently twice to loosen grains that may have [...]

Tempting Tempeh and Carrot Sandwich Spread

Ingredients:
16 ounces of Tempeh
2 Tbs Tamari
4 Tbs Tahini
2 Tbs oil
3 Tbs lemon juice
2 Tbs parsley watercress or cilantro, minced
2 cloves garlic, minced
1 tsp dried thyme
1 onion, chopped
1 carot, grated
Nuts are optional
Directions:
Cut the tempeh in large cubes and steam for about 5 minutes. Cool the tempeh and crumble in a bowl. Add the remaining ingredients and [...]