Posts from ‘August, 2008’

Ingredients:
12 ounces tempeh, crumbled
1/2 cup cooked brown rice
1/2 green bell pepper, chopped
1/4 cup salsa
1/2 teaspoon salt
1/2 envelope taco seasoning mix
6 corn tortillas
1/2 cup chopped tomato
1/2 chayote, peeled & grated
1/2 cup chopped onion
1-1/2 cups shredded lettuce
Directions:
Combine tofu, rice, green pepper, salsa, salt and taco seasoning,mixing thoroughly and heat on stove.
Heat skillet and warm tortillas until they [...]

Ingredients:
2 c. cooked brown rice
1/2 c. raisins
2 scallions, chopped
1/4 c. toasted cashews
1 green pepper, chopped
1 stalk celery, chopped
Fresh parsley, chopped
3/4 c. orange juice
1/3 to 1/2 c. canola or oilve oil
1 tbsp. sesame oil
3 to 4 tbsp. soy sauce
2 tbsp. white wine
Juice of 1 lemon
1 to 2 cloves of garlic
1 tsp. freshly grated ginger
Directions:
When rice is [...]

Ingredients:
1 cup regular pancake mix or buckwheat pancake mix
2 eggs or 1/2 cup Egg Beaters egg substitute
1 cup light coconut milk
3 tablespoons mini chocolate chips
1/4 cup artificial sweetener
1/2 cup unsweetened dried shredded coconut
Directions:
Mix all ingredients together until batter has a smooth consistency with no lumps.
Batter should not be too thin or too thick.
Pour 1/4 cup [...]