Posts Tagged ‘broccoli’

Ingredients:
Saucy Beans
1 tablespoon olive oil
1/2 cup chopped onions
1 garlic clove, minced
2 cups cooked or canned pink beans or garbanzos
6-ounce can tomato paste
1 cup hot water
1 teaspoon ground turmeric
1/2 teaspoon ground cumin
1/2 teaspoon ground allspice
1/2 teaspoon ground cinnamon
1 tablespoon firmly-packed brown sugar (optional)
juice of 1 lemon
Greens
1 tablespoon olive oil
1 bunch spring greens—spinach, broccoli rabe, turnip greens—washed [...]

Rabe Marinade:
4 teaspoons tamari or soy sauce or Bragg Liquid Aminos
4 teaspoons olive oil
1 tablespoon balsamic vinegar
1 tablespoon minced garlic
1 teaspoon Dijon or brown mustard
1 teaspoon dried basil
1 teaspoon dried oregano
1/2 teaspoon onion powder
1/2 teaspoon paprika
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon freshly-ground black pepper
Tempeh and Broccoli Rabe:
8 ounces tempeh, cut 1/2″ cubes
1/2 cup shallots, [...]