Posts Tagged ‘fruit’

Ingredients:
Salad
1 fresh mango, peeled and sliced into bite sized pieces
1/cantaloupe, peeled and sliced into bite sized pieces
1/2 honeydew, peeled and sliced into bite sized pieces
Strawberry Sauce:
1 1/2 cups fresh strawberries, or partially thawed frozen strawberries
1 tablespoon lemon juice
1/4 cup maple syrup
Methods:
Place mango and melon pieces in a large serving bowl. In a blender,
blend strawberries with [...]

Ingredients:
1/2 lb. of soft tofu
1/4 cup of soy milk or rice milk
1 tsp. of vanilla
1 tsp. of cinnamon
1/4 cup of water
pat of soy margarine
4 slices cut into triangles of Whole wheat bread or specialty bread
fresh berries
1 banana
maple syrup
granola
Directions:
Mix tofu, soy or rice milk, vanilla, cinnamon, and water in a blender on “liquefy” or highest level, [...]