Tempting Tempeh and Carrot Sandwich Spread

Ingredients:

16 ounces of Tempeh
2 Tbs Tamari
4 Tbs Tahini
2 Tbs oil
3 Tbs lemon juice
2 Tbs parsley watercress or cilantro, minced
2 cloves garlic, minced
1 tsp dried thyme
1 onion, chopped
1 carot, grated
Nuts are optional

Directions:

Cut the tempeh in large cubes and steam for about 5 minutes. Cool the tempeh and crumble in a bowl. Add the remaining ingredients and mix well with a blender or just mash up with a fork. Serve the sandwich spread on bread or eat as a side dish.
Stir some nuts into the spread before you serve it if you like.

by Peaceful Inhaler